Then I recommend Keto Continuum by Dr. Boz.
I am assuming you might be an older female.
(Forgive me if I am wrong). But your metabolism might not be able to process ketones.

So, Dr. Boz supplements with Ketones for a while first, as you remove just sugar and flour. Then you step it a little more slowly.

Experience has taught me... it's usually the 1 thing someone cannot give up, that they MUST give up. LOL. Diet Soda for me. CREAM for my neighbor.

Drooling...bring extra napkins just in case.

Carmalized onions and American cheese.



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I have been down to Dr. D'Adamo's office...he lives here in Ct.

If two Beef Patties were the top and bottom of an Oreo...what would you use for the filling inbetween?

I read the blood type diet that was interesting. I do feel better if I eat a good amount of bovine muscle.

Thank you. I have done keto before. I could never get past the tiredness, even after weeks. Meat cookies! Funny.

The fault of the "Organizers of the Teachings" (religion) made it into superstition for the bicameral brain, while it's an observational query for those with a mind.
The difference is likewise between the "Woke" and the Awakened.

I am willing to bet that you, as I, have tried to live life as if it had a purpose. (that's why you are a "Conservative", save for Time tested principles.

Meat only includes chicken, pork, Fish, eggs. (For some, even dairy).

I eat 99% beef. I had 3 ribeyes today. Most of the time, I do hamburger patties (meat cookies).

Not only do I have metabolic damage from YEARS of high stress work + carbs/sugar/salt.
Put I have a ton of food allergies and leaky gut issues. So I get MASSIVE migraines if I don't eat clean.

I am a MINI Mikhaila Peterson. Not quite as severe as her symptoms... But I don't even use PEPPER on my food any more.
I cut out all seasoning. I use butter sparingly.

I can't tolerate vegetables, or mushrooms (sadness). I use snails when I want mushrooms. Close enough!

I shouldn't eat nuts. But I Get away with it from time to time. But it will shut me down.

you should try it. You should know it takes about 14 days to start seeing the benefits.
The first 3 days are like Keto with Detoxing (withdrawal symptoms). Then we recommend 28 days (4 weeks).
you can get CHEAP coaching at Revero.com They have a 30 day free trial.

Also, find Nutrition with Judy (Cho). on YouTube. She is a Meat Only person.

For millions of years, we lived on ANIMALS. Most vegetables did not exist 500-1,000 years ago, like they are today.

Actually "A" type blooded individuals should eat lots of veggies but also White meats, No Red Meats for them!...the rest of us should eat RED Meats primarily, especially "O's".

Wow ain't she cute! Are you really doing the meat only diet? You're a cownivore, no chickens, pigs, etc...? I saw Dr. P in Manhattan in 2017 at the Beacon Theater. I think I'm pre-diabetic, I should give it a go.

It's in the tutorial or the rules when we signed up, I read it all then. I just looked though and I can't find it written anywhere.

Sounds like the Jan 6 Committee looking at the innocent Trump supporters.

The definition of insanity is the continued repetition of something that doesn't work. Communism was effectively killed after Solzhenitsyn published the Gulag Archipelago in 1973. The Intellectuals couldn't speak publicly about it anymore so...Postmodernism. The liberal college professors started deconstructing everything. Feminism, the patriarchy, intersectionalism, now gender. Bringing more chaos, more uncertainty, more of a need for people to have faith in a worldly dictator to save us from ourselves...

I don't mind atheists, except that like above, they cannot manage to leave the faithful alone. They must go beyond simply not believing in God, to trashing people who do have faith. It is okay to not believe in God, but it is not okay to steal hope and faith from people who do. You wouldn't kick the crutches away from a limping person. Well, in one way or another, we are all limping through life. Many people use faith to get through. Don't trash people for attempting to respond to the difficulties of life. Saying that Faith = superstition doesn't help anyone, it's actually destructive. It is useful to note that all the murderous communist dictators of the world were atheists. Yes the Crusades, I know. Lots of death there too.

Nietzsche said that since the Scientific Revolution effectively "killed" God, there was a massive vacuum of nihilism left in its wake as people lost their faith. The human spirit cannot stand meaninglessness. He predicted the rise of totalitarianism, that would fill the gap, a century before it happened. He said something like "Now that we have killed God, there won't be enough water to wash the blood off our hands." 100 million dead people murdered by atheists in the 20th century. I think Nietzsche got it close enough.

So THAT'S how it's done! Thanks!

Actually, they both removed the GREENS. LOL.
Yes, her story (and I've met her once at the Carnivore Conference in Colorado), on Joe Rogan is what led me to try this Way of Eating.

4+ years later, and I am still off all medicines and am no longer near being diabetic.

This is great. An aside, you might know that Peterson and his daughter have an autoimmune disease. The cure for them is to eat meat, and greens, nothing else.

A comma is the difference between life and death!

👍 for the history lesson. ;^)

The problem with that is that they are completely full of shit.
(Oops, I see that jack1776 already covered this bonus flavor.)

A cannibal is leading his son through the jungle. The son points to the sky and asks, What's that?" His father explains, "It's an airplane. It's like a lobster. Lots of hard stuff on the outside you have to throw away, but the insides are delicious."

I grew up in southern California and we typically went to the desert to go camping with friends. New inductees were introduced to jack rabbit, this was always on the menu, until the first bite. This is how I would imagine a liberal would taste, gamey, a little on the rotted side, strong mature smell. Once sampled, never again do you sample jack rabbit or a liberal. Rabbits must be full of shit, just like liberals.