Yes, this is relevant!

I'm reading "Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers" by David Perlmutter. I don't really care to dive into big pharma, food industry, FDA, or government conspiracy here - I'm just interested in the science and how it pertains to brain function (naturally, my own, and people I care about).

Has anyone here tried a gluten free, low carb diet and noticed significant differences in mental acuity, stress, and/or any chronic illness?

I'm starting such a diet this week, and I'll report on my experience if there's interest.